Foolproof BreadItaliano

Seeded bread: the recipe

Seeded bread

A seeded bread with a character all its own, marked by its intense toasted aroma and rich nutritional profile.

The sunflower and sesame seeds are toasted in the oven at 190°C (375°F) for 5-6 minutes before mixing, releasing a pronounced nutty note. The flaxseeds add flavour, colour and nutritional value.

This was conceived as a pure sourdough bread with an overnight retard in the fridge, ideal for developing the fullest aromatic complexity.

Alternatively, after shaping the dough can proof at room temperature for about 2 hours before baking.

You can add up to 1% commercial yeast to speed up production, accepting a slight compromise on the final aromatic profile.

This recipe is freely inspired by, or adapted from, a formula by Master Jeffrey Hamelman.

At a glance

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Ingredients

Quantities for 2 pieces of 680 g, kitchen at 21 °C

Preferment

  • Wheat flour (0, W320)85 g
  • Water107 g
  • LiCoLi17 g

Dough

  • Wheat flour (0, W320)525 g
  • Rye flour (Whole wheat, W80)54 g
  • Water246 g
  • Soaking water141 g
  • Salt16 g
  • Sunflower seeds81 g
  • Sesame seeds40 g
  • Flaxseeds47 g

Want to change the ingredients or use your own flour? The calculator redoes quantities and timing. Open the calculator

Method

  1. Prepare the grains (see notes)
  2. LiCoLi: make it and let it ferment (at room temperature) (14 hours)
    • Weigh the ingredients
    • Use water at 30 °C
    • Mix the flour, water and starter until you get a smooth batter
    • Transfer to a container, covered but not airtight
  3. Weigh the ingredients and knead (30 min)
    • Use water at 24 °C
    If mixing with a stand mixer or spiral mixer, pour in the last 20% of the water gradually, in a thin stream, only after the gluten network has formed.
  4. End of mixing, start of bulk rise (at room temperature) (2 h 30 min)
  5. Reinforcement fold 1 of 1
  6. Divide/shape: weigh and form the pieces (5 min)
  7. Start of proofing (in the fridge) (18 hours)
    Up to 18 hours in the fridge (4 °C). The source offers 8 hours at 10 °C instead, or states 4.5 °C for the 18-hour option: Temperatures a home fridge usually can't hit exactly — this uses the longer retard, at whatever your fridge actually runs.
  8. Ready to cook

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Baking

    • conventional oven, with steam
    • Overall temperature: 240 °C
    • Time: 43 minutes
    • Normal steam

The calculator adapts baking times to the weight of your pieces. Open the calculator

Preparation notes

Flaxseed soaker
Put the flaxseeds in a bowl with the water from the recipe, cover with plastic wrap and leave at room temperature. Make it together with the LiCoLi build: It matures over the same stretch of time, no need to start it earlier.
Toasting
Toast the sunflower seeds and sesame seeds for 5-6 minutes at 190 °C before mixing.

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